Alex Petrusev 3x12:00/1:30r row
6,878m
Meters
36:00.0
Time
2:37.0
Pace
366
Calories
Rest Distance | 263m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 7,141m |
Overall Time | 40:30.0 |
Average Watts | 90 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 26 |
Stroke Count | 945 |
Drag Factor | 136 |
October 04, 2023 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 6,878m | 2:37.0 | 90 | 611 | 26 | |
12:00.0 | 2,282m | 2:37.7 | 89 | 606 | 26 | |
12:00.0 | 2,290m | 2:37.2 | 90 | 610 | 26 | |
12:00.0 | 2,306m | 2:36.1 | 92 | 616 | 27 | |
r263m |
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Workout Graph
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