Alex Petrusev 8x2:00/2:00r row
3,601m
Meters
16:00.0
Time
2:13.2
Pace
212
Calories
| Rest Distance | 1,384m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,985m |
| Overall Time | 32:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 32 |
| Stroke Count | 521 |
| Drag Factor | 134 |
October 14, 2023 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,601m | 2:13.2 | 148 | 808 | 32 | |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 36 | |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 32 | |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 33 | |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 31 | |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 31 | |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 33 | |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 34 | |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 32 | |
| r1,384m |
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Workout Graph
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