Alex Petrusev 3x12:00/2:00r row
7,068m
Meters
36:00.0
Time
2:32.8
Pace
381
Calories
| Rest Distance | 329m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,397m |
| Overall Time | 42:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 919 |
| Drag Factor | 136 |
October 15, 2023 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,068m | 2:32.8 | 98 | 637 | 25 | |
| 12:00.0 | 2,301m | 2:36.4 | 91 | 614 | 25 | |
| 12:00.0 | 2,355m | 2:32.8 | 98 | 637 | 26 | |
| 12:00.0 | 2,411m | 2:29.3 | 105 | 661 | 26 | |
| r329m |
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Workout Graph
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