Alex Petrusev 5x7:00/1:00r row
6,643m
Meters
35:00.0
Time
2:38.0
Pace
351
Calories
| Rest Distance | 194m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,837m |
| Overall Time | 40:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 993 |
| Drag Factor | 134 |
October 31, 2023 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,643m | 2:38.0 | 89 | 605 | 28 | |
| 7:00.0 | 1,311m | 2:40.1 | 85 | 593 | 24 | |
| 7:00.0 | 1,330m | 2:37.8 | 89 | 606 | 28 | |
| 7:00.0 | 1,332m | 2:37.6 | 89 | 607 | 30 | |
| 7:00.0 | 1,334m | 2:37.4 | 90 | 608 | 30 | |
| 7:00.0 | 1,336m | 2:37.1 | 90 | 610 | 29 | |
| r194m |
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Workout Graph
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