Alex Petrusev v1:00/0:05r...2 row
3,963m
Meters
20:00.0
Time
2:31.4
Pace
215
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 3,979m |
| Overall Time | 20:05.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 35 |
| Stroke Count | 631 |
| Drag Factor | 135 |
November 01, 2023 07:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,963m | 2:31.4 | 101 | 647 | 35 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 39 | |
| r: 0:05 | 16m | |||||
| 19:00.0 | 3,727m | 2:32.9 | 98 | 636 | 31 | |
| r16m |
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Workout Graph
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