Alex Petrusev v20c/2:00r...5 row
5,504m
Meters
37:35.9
Time
3:24.9
Pace
300
Calories
| Rest Distance | 535m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,039m |
| Overall Time | 47:35.9 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 138 |
November 01, 2023 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.9 | 5,504m | 3:24.9 | 41 | 439 | 29 | |
| 1:39.5 | 350m | 2:22.1 | 122 | 719 | 34 | |
| r: 2:00 | 126m | |||||
| 3:38.5 | 728m | 2:30.0 | 104 | 656 | 34 | |
| r: 2:00 | 179m | |||||
| 5:30.9 | 1,097m | 2:30.8 | 102 | 651 | 32 | |
| r: 2:00 | 20m | |||||
| 7:27.9 | 1,465m | 2:32.8 | 98 | 637 | 30 | |
| r: 2:00 | 26m | |||||
| 19:19.1 | 1,864m | 5:10.9 | 12 | 340 | 15 | |
| r: 2:00 | 184m | |||||
| r535m |
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Workout Graph
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