Alex Petrusev 30:00 row
5,933m
Meters
30:00.0
Time
2:31.6
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 134 |
November 19, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,933m | 2:31.6 | 100 | 645 | 23 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 19 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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