Alex Petrusev 30:00 row
5,847
Meters
30:00.0
Time
2:33.9
Pace
312
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 134 |
November 28, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,847 | 2:33.9 | 96 | 630 | 312 | 22 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 21 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 21 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 21 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 22 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 22 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 26 |
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Workout Graph
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