Alex Petrusev v6:00/r...6 row
7,181m
Meters
36:00.0
Time
2:30.3
Pace
388
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,181m |
| Overall Time | 36:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 863 |
| Drag Factor | 133 |
November 30, 2023 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,181m | 2:30.3 | 103 | 654 | 24 | |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 20 | |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 23 | |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 29 | |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 21 | |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 23 | |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 28 | |
| r0m |
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Workout Graph
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