Alex Petrusev v6:00/r...6 row
7,181
Meters
36:00.0
Time
2:30.3
Pace
388
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,181 |
| Overall Time | 36:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 863 |
| Drag Factor | 133 |
November 30, 2023 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 7,181 | 2:30.3 | 103 | 646 | 24 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 660 | 20 |
| 6:00.0 | 1,179 | 2:32.6 | 98 | 630 | 23 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 670 | 29 |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 630 | 21 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 620 | 23 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 670 | 28 |
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Workout Graph
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