Alex Petrusev v5:00/r...6 row
6,074m
Meters
31:00.0
Time
2:33.1
Pace
326
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,074m |
| Overall Time | 31:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 133 |
December 04, 2023 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,074m | 2:33.1 | 98 | 635 | 21 | |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 18 | |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 22 | |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | |
| r0m |
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Workout Graph
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