Alex Petrusev v15:00/r...3 row
6,005m
Meters
30:00.0
Time
2:29.8
Pace
328
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,005m |
| Overall Time | 30:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 719 |
| Drag Factor | 133 |
December 07, 2023 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,005m | 2:29.8 | 104 | 657 | 25 | |
| 15:00.0 | 2,969m | 2:31.5 | 101 | 645 | 21 | |
| 10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 26 | |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | |
| r0m |
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Workout Graph
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