Alex Petrusev 45:00 row
8,873
Meters
45:00.0
Time
2:32.1
Pace
476
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 1007 |
| Drag Factor | 134 |
December 08, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,873 | 2:32.1 | 99 | 634 | 476 | 22 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 21 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 22 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 23 |
| 30:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 |
| 35:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 23 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 22 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 |
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Workout Graph
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