Alex Petrusev v6:00/r...5 row
6,154m
Meters
30:00.0
Time
2:26.2
Pace
341
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,154m |
| Overall Time | 30:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 135 |
December 10, 2023 10:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,154m | 2:26.2 | 112 | 685 | 22 | |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 17 | |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 22 | |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 | |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 22 | |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 25 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.