Alex Petrusev v12:00/2:00r...3 row
7,342m
Meters
36:00.0
Time
2:27.0
Pace
406
Calories
| Rest Distance | 306m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,648m |
| Overall Time | 42:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 1015 |
| Drag Factor | 135 |
December 23, 2023 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,342m | 2:27.0 | 110 | 678 | 28 | |
| 12:00.0 | 2,443m | 2:27.3 | 109 | 676 | 29 | |
| r: 2:00 | 198m | |||||
| 12:00.0 | 2,454m | 2:26.6 | 111 | 681 | 28 | |
| r: 2:00 | 92m | |||||
| 12:00.0 | 2,445m | 2:27.2 | 110 | 677 | 28 | |
| r: 2:00 | 16m | |||||
| r306m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.