Alex Petrusev 30:00 row

6,040m

Meters

30:00.0

Time

2:29.0

Pace

329

Calories

Average Watts106
Calories Per Hour664
Stroke Rate23
Stroke Count696
Drag Factor135

December 26, 2023 12:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,040m 2:29.0 106 664 23
6:00.0 1,202m 2:29.7 104 658 20
12:00.0 1,234m 2:25.8 113 688 24
18:00.0 1,200m 2:30.0 104 656 26
24:00.0 1,167m 2:34.2 95 628 22
30:00.0 1,238m 2:25.3 114 691 24

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Workout Graph

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