Alex Petrusev v15:00/r...3 row
6,015m
Meters
30:00.0
Time
2:29.6
Pace
329
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,015m |
| Overall Time | 30:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 132 |
December 28, 2023 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,015m | 2:29.6 | 104 | 659 | 25 | |
| 15:00.0 | 2,934m | 2:33.3 | 97 | 633 | 20 | |
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 25 | |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 | |
| r0m |
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Workout Graph
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