Alex Petrusev 30:00 row
5,954
Meters
30:00.0
Time
2:31.1
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 134 |
January 02, 2024 07:20:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,954 | 2:31.1 | 101 | 644 | 322 | 23 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 22 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 |
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Workout Graph
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