Alex Petrusev v3:00/r...3 row
1,760m
Meters
9:00.0
Time
2:33.4
Pace
93
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,760m |
| Overall Time | 9:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 158 |
| Drag Factor | 136 |
January 08, 2024 07:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,760m | 2:33.4 | 97 | 633 | 17 | |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 15 | |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 18 | |
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 20 | |
| r0m |
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Workout Graph
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