Alex Petrusev 45:00 row
8,858m
Meters
45:00.0
Time
2:32.4
Pace
476
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 130 |
January 10, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,858m | 2:32.4 | 99 | 640 | 19 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 18 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 18 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
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Workout Graph
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