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Alex Petrusev v1:00/1:00r...20 row

4,531m

Meters

20:00.0

Time

2:12.4

Pace

263

Calories

Rest Distance1,791m
Rest Time20:00.0
Overall Distance6,322m
Overall Time40:00.0
Average Watts151
Calories Per Hour818
Stroke Rate20
Stroke Count406
Drag Factor133

January 11, 2024 09:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,531m 2:12.4 151 818 20
1:00.0 229m 2:11.0 156 835 20
r: 1:00 116m
1:00.0 227m 2:12.1 152 821 19
r: 1:00 116m
1:00.0 230m 2:10.4 158 842 21
r: 1:00 137m
1:00.0 235m 2:07.6 168 878 27
r: 1:00 120m
1:00.0 232m 2:09.3 162 857 28
r: 1:00 100m
1:00.0 224m 2:13.9 146 801 20
r: 1:00 103m
1:00.0 223m 2:14.5 144 794 19
r: 1:00 103m
1:00.0 228m 2:11.5 154 828 21
r: 1:00 127m
1:00.0 224m 2:13.9 146 801 20
r: 1:00 100m
1:00.0 227m 2:12.1 152 821 19
r: 1:00 22m
1:00.0 226m 2:12.7 150 814 19
r: 1:00 100m
1:00.0 223m 2:14.5 144 794 19
r: 1:00 99m
1:00.0 227m 2:12.1 152 821 20
r: 1:00 78m
1:00.0 225m 2:13.3 148 808 19
r: 1:00 110m
1:00.0 225m 2:13.3 148 808 19
r: 1:00 32m
1:00.0 227m 2:12.1 152 821 19
r: 1:00 82m
1:00.0 228m 2:11.5 154 828 20
r: 1:00 79m
1:00.0 224m 2:13.9 146 801 19
r: 1:00 81m
1:00.0 225m 2:13.3 148 808 19
r: 1:00 56m
1:00.0 224m 2:13.9 146 801 19
r: 1:00 30m
r1,791m

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