Alex Petrusev 40:00 row
7,820
Meters
40:00.0
Time
2:33.4
Pace
419
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 757 |
| Drag Factor | 134 |
January 18, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,820 | 2:33.4 | 97 | 628 | 419 | 18 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 18 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 19 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 |
| 25:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 19 |
| 30:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 18 |
| 35:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 19 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 19 |
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Workout Graph
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