Alex Petrusev v10:00/r...4 row
8,019m
Meters
40:00.0
Time
2:29.6
Pace
438
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,019m |
| Overall Time | 40:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 135 |
January 23, 2024 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,019m | 2:29.6 | 104 | 659 | 20 | |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 20 | |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 21 | |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 21 | |
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 19 | |
| r0m |
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Workout Graph
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