Alex Petrusev 30:21 row
5,996
Meters
30:21.7
Time
2:31.9
Pace
327
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 134 |
January 25, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.7 | 5,996 | 2:31.9 | 100 | 643 | 327 | 21 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 20 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 22 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 25 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 23 |
| 30:21.7 | 11 | 16:26.3 | 0 | 301 | 0 | 9 |
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Workout Graph
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