Alex Petrusev v750m/2:00r...5 row
3,750m
Meters
15:48.8
Time
2:06.5
Pace
234
Calories
| Rest Distance | 316m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,066m |
| Overall Time | 25:48.8 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 437 |
| Drag Factor | 133 |
February 11, 2024 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.8 | 3,750m | 2:06.5 | 173 | 894 | 27 | |
| 3:09.9 | 750m | 2:06.6 | 172 | 893 | 31 | |
| r: 2:00 | 150m | |||||
| 3:11.2 | 750m | 2:07.4 | 169 | 881 | 30 | |
| r: 2:00 | 41m | |||||
| 3:09.8 | 750m | 2:06.5 | 173 | 894 | 26 | |
| r: 2:00 | 80m | |||||
| 3:10.0 | 750m | 2:06.6 | 172 | 892 | 26 | |
| r: 2:00 | 28m | |||||
| 3:08.0 | 750m | 2:05.3 | 178 | 911 | 26 | |
| r: 2:00 | 17m | |||||
| r316m |
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Workout Graph
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