Alex Petrusev v0:45/0:45r...20 row
3,879m
Meters
15:00.0
Time
1:56.0
Pace
256
Calories
Rest Distance | 869m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,748m |
Overall Time | 30:00.0 |
Average Watts | 224 |
---|---|
Calories Per Hour | 1071 |
Stroke Rate | 32 |
Stroke Count | 486 |
Drag Factor | 132 |
February 13, 2024 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,879m | 1:56.0 | 224 | 1071 | 32 | |
0:45.0 | 189m | 1:59.0 | 207 | 1013 | 29 | |
r: 0:45 | 30m | |||||
0:45.0 | 190m | 1:58.4 | 211 | 1025 | 32 | |
r: 0:45 | 56m | |||||
0:45.0 | 189m | 1:59.0 | 207 | 1013 | 32 | |
r: 0:45 | 47m | |||||
0:45.0 | 190m | 1:58.4 | 211 | 1025 | 33 | |
r: 0:45 | 59m | |||||
0:45.0 | 189m | 1:59.0 | 207 | 1013 | 33 | |
r: 0:45 | 54m | |||||
0:45.0 | 190m | 1:58.4 | 211 | 1025 | 32 | |
r: 0:45 | 55m | |||||
0:45.0 | 193m | 1:56.5 | 221 | 1060 | 32 | |
r: 0:45 | 53m | |||||
0:45.0 | 192m | 1:57.1 | 217 | 1048 | 31 | |
r: 0:45 | 38m | |||||
0:45.0 | 197m | 1:54.2 | 235 | 1108 | 33 | |
r: 0:45 | 93m | |||||
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 33 | |
r: 0:45 | 19m | |||||
0:45.0 | 192m | 1:57.1 | 217 | 1048 | 35 | |
r: 0:45 | 34m | |||||
0:45.0 | 197m | 1:54.2 | 235 | 1108 | 32 | |
r: 0:45 | 55m | |||||
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 32 | |
r: 0:45 | 55m | |||||
0:45.0 | 199m | 1:53.0 | 242 | 1133 | 32 | |
r: 0:45 | 55m | |||||
0:45.0 | 197m | 1:54.2 | 235 | 1108 | 33 | |
r: 0:45 | 19m | |||||
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 33 | |
r: 0:45 | 28m | |||||
0:45.0 | 198m | 1:53.6 | 239 | 1120 | 32 | |
r: 0:45 | 47m | |||||
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 32 | |
r: 0:45 | 23m | |||||
0:45.0 | 198m | 1:53.6 | 239 | 1120 | 33 | |
r: 0:45 | 28m | |||||
0:45.0 | 199m | 1:53.0 | 242 | 1133 | 32 | |
r: 0:45 | 21m | |||||
r869m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.