Alex Petrusev 30:04 row
6,248m
Meters
30:04.7
Time
2:24.4
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 132 |
February 27, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 6,248m | 2:24.4 | 116 | 699 | 24 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 30:04.7 | 10m | 3:55.0 | 27 | 392 | 0 |
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Workout Graph
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