Alex Petrusev v2:00/1:00r...6 row
3,006m
Meters
12:00.0
Time
1:59.7
Pace
197
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,158m |
| Overall Time | 18:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 370 |
| Drag Factor | 139 |
March 01, 2024 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 31 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 32 | |
| r: 1:00 | 39m | |||||
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 31 | |
| r: 1:00 | 28m | |||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 32 | |
| r: 1:00 | 20m | |||||
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 31 | |
| r: 1:00 | 28m | |||||
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 30 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 30 | |
| r: 1:00 | 15m | |||||
| r152m |
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Workout Graph
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