Alex Petrusev v2:00/4:00r...3 row
1,474m
Meters
6:00.0
Time
2:02.1
Pace
95
Calories
| Rest Distance | 618m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,092m |
| Overall Time | 18:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 31 |
| Stroke Count | 184 |
| Drag Factor | 137 |
March 12, 2024 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 31 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 32 | |
| r: 4:00 | 404m | |||||
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 30 | |
| r: 4:00 | 199m | |||||
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 31 | |
| r: 4:00 | 15m | |||||
| r618m |
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Workout Graph
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