Alex Petrusev v1:00/1:00r...10 row
2,639m
Meters
10:00.0
Time
1:53.6
Pace
183
Calories
| Rest Distance | 517m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,156m |
| Overall Time | 20:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 136 |
March 13, 2024 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 31 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 33 | |
| r: 1:00 | 92m | |||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 32 | |
| r: 1:00 | 87m | |||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 33 | |
| r: 1:00 | 96m | |||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | |
| r: 1:00 | 55m | |||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 33 | |
| r: 1:00 | 30m | |||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 | |
| r: 1:00 | 56m | |||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 31 | |
| r: 1:00 | 17m | |||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 | |
| r: 1:00 | 43m | |||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 | |
| r: 1:00 | 27m | |||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | |
| r: 1:00 | 14m | |||||
| r517m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.