Alex Petrusev v12:00/2:30r...3 row
7,543m
Meters
36:00.0
Time
2:23.1
Pace
425
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,707m |
| Overall Time | 43:30.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 684 |
| Drag Factor | 137 |
March 14, 2024 08:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,543m | 2:23.1 | 119 | 710 | 19 | |
| 12:00.0 | 2,512m | 2:23.3 | 119 | 709 | 19 | |
| r: 2:30 | 88m | |||||
| 12:00.0 | 2,516m | 2:23.0 | 119 | 711 | 19 | |
| r: 2:30 | 61m | |||||
| 12:00.0 | 2,515m | 2:23.1 | 119 | 710 | 19 | |
| r: 2:30 | 15m | |||||
| r164m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.