Alex Petrusev 30:04 row
6,080m
Meters
30:04.4
Time
2:28.3
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 137 |
March 22, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 6,080m | 2:28.3 | 107 | 668 | 23 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 30:04.4 | 12m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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