Alex Petrusev 19:54 row
4,020m
Meters
19:54.6
Time
2:28.5
Pace
220
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 138 |
March 24, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.6 | 4,020m | 2:28.5 | 107 | 667 | 22 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 19:54.5 | 1,028m | 2:23.2 | 119 | 709 | 22 |
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Workout Graph
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