Alex Petrusev v15:00/2:00r...2 row
6,296m
Meters
30:00.0
Time
2:22.9
Pace
355
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,329m |
| Overall Time | 34:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 136 |
April 08, 2024 07:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,296m | 2:22.9 | 120 | 712 | 20 | |
| 15:00.0 | 3,143m | 2:23.1 | 119 | 710 | 20 | |
| r: 2:00 | 14m | |||||
| 15:00.0 | 3,152m | 2:22.7 | 120 | 713 | 20 | |
| r: 2:00 | 19m | |||||
| r33m |
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Workout Graph
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