Alex Petrusev v20:00/2:00r...2 row
8,384m
Meters
40:00.0
Time
2:23.1
Pace
472
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,430m |
| Overall Time | 44:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 135 |
April 18, 2024 08:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,384m | 2:23.1 | 119 | 710 | 22 | |
| 20:00.0 | 4,172m | 2:23.8 | 118 | 704 | 22 | |
| r: 2:00 | 29m | |||||
| 20:00.0 | 4,213m | 2:22.4 | 121 | 717 | 22 | |
| r: 2:00 | 17m | |||||
| r46m |
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Workout Graph
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