Alex Petrusev v750m/2:00r...5 row
3,750m
Meters
16:14.5
Time
2:09.9
Pace
228
Calories
| Rest Distance | 627m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,377m |
| Overall Time | 26:14.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 448 |
| Drag Factor | 133 |
May 23, 2024 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.5 | 3,750m | 2:09.9 | 160 | 849 | 27 | |
| 3:17.5 | 750m | 2:11.6 | 153 | 827 | 26 | |
| r: 2:00 | 179m | |||||
| 3:17.4 | 750m | 2:11.6 | 154 | 828 | 27 | |
| r: 2:00 | 76m | |||||
| 3:13.5 | 750m | 2:09.0 | 163 | 861 | 28 | |
| r: 2:00 | 192m | |||||
| 3:13.3 | 750m | 2:08.8 | 164 | 862 | 29 | |
| r: 2:00 | 49m | |||||
| 3:12.9 | 750m | 2:08.6 | 165 | 866 | 29 | |
| r: 2:00 | 131m | |||||
| r627m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.