Alex Petrusev v12:00/1:00r...3 row
7,507m
Meters
36:00.0
Time
2:23.8
Pace
421
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,563m |
| Overall Time | 39:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 745 |
| Drag Factor | 130 |
May 27, 2024 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,507m | 2:23.8 | 118 | 704 | 20 | |
| 12:00.0 | 2,500m | 2:24.0 | 117 | 703 | 20 | |
| r: 1:00 | 22m | |||||
| 12:00.0 | 2,498m | 2:24.1 | 117 | 702 | 21 | |
| r: 1:00 | 17m | |||||
| 12:00.0 | 2,509m | 2:23.4 | 118 | 707 | 21 | |
| r: 1:00 | 17m | |||||
| r56m |
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Workout Graph
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