Alex Petrusev v5:00/r...6 row
6,432m
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,449m |
| Overall Time | 31:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 131 |
June 07, 2024 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,432m | 2:19.9 | 128 | 739 | 24 | |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | |
| r: 1:00 | 17m | |||||
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | |
| r17m |
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Workout Graph
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