Alex Petrusev v20:00/1:30r...2 row
8,346m
Meters
40:00.0
Time
2:23.7
Pace
470
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,397m |
| Overall Time | 43:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 133 |
June 12, 2024 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,346m | 2:23.7 | 118 | 705 | 20 | |
| 20:00.0 | 4,214m | 2:22.3 | 121 | 717 | 21 | |
| r: 1:30 | 40m | |||||
| 20:00.0 | 4,133m | 2:25.1 | 114 | 693 | 19 | |
| r: 1:30 | 11m | |||||
| r51m |
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Workout Graph
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