Alex Petrusev v2000m/3:00r...4 row

5,000m

Meters

21:18.5

Time

2:07.8

Pace

309

Calories

Rest Distance461m
Rest Time12:00.0
Overall Distance5,461m
Overall Time33:18.5
Average Watts167
Calories Per Hour876
Stroke Rate26
Stroke Count559
Drag Factor133

August 08, 2024 07:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:18.5 5,000m 2:07.8 167 876 26
8:37.4 2,000m 2:09.3 162 856 26
r: 3:00 150m
6:26.1 1,500m 2:08.7 164 865 26
r: 3:00 95m
4:12.9 1,000m 2:06.4 173 895 25
r: 3:00 81m
2:02.0 500m 2:02.0 193 963 29
r: 3:00 135m
r461m

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Workout Graph

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