Alex Petrusev v12:00/1:00r...3 row
7,695m
Meters
36:00.0
Time
2:20.3
Pace
442
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,747m |
| Overall Time | 39:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 702 |
| Drag Factor | 133 |
August 27, 2024 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,695m | 2:20.3 | 127 | 735 | 19 | |
| 12:00.0 | 2,547m | 2:21.3 | 124 | 726 | 20 | |
| r: 1:00 | 15m | |||||
| 12:00.0 | 2,534m | 2:22.0 | 122 | 720 | 19 | |
| r: 1:00 | 18m | |||||
| 12:00.0 | 2,614m | 2:17.7 | 134 | 761 | 20 | |
| r: 1:00 | 19m | |||||
| r52m |
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Workout Graph
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