Alex Petrusev v5:00/r...5 row
5,433m
Meters
25:00.0
Time
2:18.0
Pace
315
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,433m |
| Overall Time | 25:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 133 |
September 18, 2024 07:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,433m | 2:18.0 | 133 | 757 | 21 | |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | |
| r0m |
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Workout Graph
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