Alex Petrusev v1:00/2:00r...6 row
1,643
Meters
6:00.0
Time
1:49.5
Pace
118
Calories
| Rest Distance | 669 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,312 |
| Overall Time | 18:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 134 |
October 07, 2024 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,643 | 1:49.5 | 266 | 1180 | 31 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 33 | |
| r: 2:00 | 254 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 32 | |
| r: 2:00 | 109 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 31 | |
| r: 2:00 | 194 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 31 | |
| r: 2:00 | 44 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 32 | |
| r: 2:00 | 47 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 31 | |
| r: 2:00 | 21 | |||||
| r669 |
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Workout Graph
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