Alex Petrusev 4x8:00/2:00r row
6,787m
Meters
32:00.0
Time
2:21.4
Pace
389
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,936m |
| Overall Time | 40:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 134 |
October 09, 2024 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,787m | 2:21.4 | 124 | 725 | 24 | |
| 8:00.0 | 1,585m | 2:31.4 | 101 | 646 | 21 | |
| 8:00.0 | 1,645m | 2:25.8 | 113 | 687 | 23 | |
| 8:00.0 | 1,809m | 2:12.6 | 150 | 815 | 26 | |
| 8:00.0 | 1,749m | 2:17.2 | 135 | 766 | 26 | |
| r149m |
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Workout Graph
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