Alex Petrusev 20:00 row
4,143m
Meters
20:00.0
Time
2:24.8
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 135 |
October 10, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,143m | 2:24.8 | 115 | 696 | 24 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 24 |
| 8:00.0 | 805m | 2:29.0 | 106 | 663 | 24 |
| 12:00.0 | 820m | 2:26.3 | 112 | 684 | 26 |
| 16:00.0 | 845m | 2:22.0 | 122 | 720 | 25 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 23 |
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Workout Graph
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