Alex Petrusev 30:00 row
6,029
Meters
30:00.0
Time
2:29.2
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 134 |
October 30, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,029 | 2:29.2 | 105 | 656 | 328 | 20 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 20 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 20 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 20 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 |
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Workout Graph
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