Alex Petrusev 30:00 row
6,204
Meters
30:00.0
Time
2:25.0
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 144 |
November 13, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,204 | 2:25.0 | 115 | 694 | 347 | 25 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 26 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 26 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 25 |
| 20:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 24 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
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Workout Graph
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