Alex Petrusev 30:00 row

6,204m

Meters

30:00.0

Time

2:25.0

Pace

347

Calories

Average Watts115
Calories Per Hour694
Stroke Rate25
Stroke Count759
Drag Factor144

November 13, 2024 07:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,204m 2:25.0 115 694 25
5:00.0 968m 2:34.9 94 623 26
10:00.0 1,013m 2:28.0 108 671 26
15:00.0 1,055m 2:22.1 122 719 25
20:00.0 989m 2:31.6 100 645 24
25:00.0 1,081m 2:18.7 131 750 26
30:00.0 1,098m 2:16.6 137 772 25

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Workout Graph

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