Alex Petrusev v5:00/r...6 row
6,336
Meters
30:00.0
Time
2:22.0
Pace
357
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,336 |
| Overall Time | 30:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 143 |
November 16, 2024 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,336 | 2:22.0 | 122 | 720 | 21 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
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Workout Graph
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