Alex Petrusev v15:00/r...3 row
6,423m
Meters
30:00.0
Time
2:20.1
Pace
368
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,423m |
| Overall Time | 30:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 141 |
November 20, 2024 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,423m | 2:20.1 | 127 | 737 | 23 | |
| 15:00.0 | 3,123m | 2:24.0 | 117 | 702 | 20 | |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 24 | |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | |
| r0m |
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Workout Graph
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