Alex Petrusev 40:19 row
8,176
Meters
40:19.4
Time
2:27.9
Pace
451
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 143 |
November 25, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:19.4 | 8,176 | 2:27.9 | 108 | 671 | 451 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 25 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 59 | 25 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 23 |
| 40:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 21 |
| 40:19.4 | 42 | 3:50.9 | 28 | 397 | 2 | 14 |
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Workout Graph
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