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Alex Petrusev 10000m row

10,000m

Meters

47:09.9

Time

2:21.4

Pace

560

Calories

Average Watts124
Calories Per Hour725
Stroke Rate25
Stroke Count1197
Drag Factor142

November 28, 2024 07:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:09.9 10,000m 2:21.4 124 725 25
2:25.9 500m 2:25.9 113 687 27
2:25.1 1,000m 2:25.1 115 694 26
2:25.1 1,500m 2:25.1 115 694 27
2:24.4 2,000m 2:24.4 116 700 26
2:24.2 2,500m 2:24.2 117 701 25
2:22.7 3,000m 2:22.7 120 714 25
2:23.3 3,500m 2:23.3 119 709 25
2:24.4 4,000m 2:24.4 116 700 25
2:23.3 4,500m 2:23.3 119 709 25
2:20.8 5,000m 2:20.8 125 731 26
2:21.5 5,500m 2:21.5 124 725 25
2:22.2 6,000m 2:22.2 122 718 25
2:20.3 6,500m 2:20.3 127 736 25
2:20.7 7,000m 2:20.7 126 732 25
2:18.9 7,500m 2:18.9 131 749 25
2:20.0 8,000m 2:20.0 128 738 25
2:18.3 8,500m 2:18.3 132 755 25
2:19.1 9,000m 2:19.1 130 747 25
2:15.4 9,500m 2:15.4 141 785 25
2:14.2 10,000m 2:14.2 145 798 25

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Workout Graph

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